Workshops (must be booked in Student Portal)
Meditation Series: Breathwork and Mindfulness in Practice
How can you sprinkle a bit more peace and calm into your everyday life? What are some easy ...
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Mom & Baby Yoga 6-week series with Sarah
Join Postnatal Yoga Teacher Sarah Griesbach in her signature Mom & Baby Yoga series. This ...
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Home is Where the Heart Is (in support of the Afghan Canadian Support Network)
Join Cindy Sunday June 12th 4:00-5:15pm, for a slow flow of gentle, grounding asanas and ...
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