Workshops (must be booked in Student Portal)

Baby & Me Yoga 6-week Series with Justine

Baby & Me Yoga 6-week Series with Justine

September 27, 2022 - November 1, 2022

Enjoy an hour of playful movement & engaging activities with baby in a series designed for ...

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Intro to Arm Balances & Inversions

October 1, 2022

This workshop is for students who want to start feeling comfortable getting upside down. Arm ...

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YIN with Stones – 3-class series with Cindy (Class 2 – C.A.L.M. Yin)

October 2, 2022

We’re excited to offer a series of Yin workshops incorporating the hot stones! Marinate ...

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Prenatal 4-week Series with Justine

October 2, 2022 - October 30, 2022

Meet with a group of expectant mothers for an hour of yoga designed to guide you through the ...

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Full Body Yin

October 15, 2022

Yin yoga is a slow paced style of yoga with asanas (poses) that are held for longer periods of ...

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Family Yoga 3-week Mini Series

October 16, 2022 - October 30, 2022

The best way to spend a Sunday afternoon as a family! Come out and strengthen your bodies & ...

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Discover the Asanas (Yoga Poses) with Tracy

October 22, 2022 - November 12, 2022

An in-depth study of yoga poses broken down by the following: English/Sanskrit name of the pose ...

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Meditation & Breathwork in Practice (4-session series)

November 4, 2022 - November 25, 2022

How can you sprinkle a bit more peace and calm into your everyday life? What are some easy ...

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Ball Therapy

November 13, 2022

The use of therapy balls can relieve tension in fascia and muscles, increase range of motion, ...

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YIN with Stones – 3-class series with Cindy (Class 3 – New Moon Magic)

November 20, 2022

We’re excited to offer a series of Yin workshops incorporating the hot stones! Marinate ...

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Sacred Sound Journey with Rebecca

November 26, 2022

Relax and release into a soundscape of vocals, crystal singing bowls, frame drums, shakers and ...

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Candlelight Yin – Soft & Warm

December 3, 2022

Yin yoga is a slow paced style of yoga with asanas (poses) that are held for longer periods of ...

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