Are You Feeling … .Exhausted, puffy, bloated, sad, overwhelmed, brain fogged ???
We will look at:
- Fasting and Nutrition
- Stress
- Toxins/ Obesogens
- Sleep
- Exercise
Hint – They all need to shift a little to rebalance our hormones.
You will leave this workshop with ACTIONABLE steps to move towards your goals.
Don’t be content to just survive your menopausal years. Create your strategy to thrive and live with VITALITY through the decades ahead!!!!!
November 1st
1:00- 3:00
$50
Offered by Dr. Stephani Dunk
Certified Fasting Coach – Certified Menopause Coach – Chiropractor
Workshop must be booked in the Student Portal
