Summer Prenatal Yoga with Justine

June 18, 2023 - July 16, 2023 1:30 - 2:30 $100 plus tax Justine

Meet with a group other moms for an hour of yoga designed to guide you through your prenatal journey. In this four class series you will:

  • Learn about the your anatomy, stages of pregnancy and how to tune into your body
  • Learn essential breathing techniques for relaxation, pain management, rejuvenation now, and for life
  • Learn how to adapt your yoga practice to continue during pregnancy in a safe and effective way

And so much more!

Please speak to your family doctor before registering for these classes.

June 18th, 25th & July 9th, 16th

Workshop must be booked in the Student Portal


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