Summer Chakra Series with Riley

Join Riley from the week of June 25th to August 22nd in her Wednesday morning & Friday morning classes on a Summer Chakra journey.

Every Wednesday 9 am Yin and 10:30 am Hatha Basics.

Every Friday 10:30 am Warm power and 12:00pm Warm Yin.

Every week exploring a different Chakra:

1. Root Chakra (Week of June 25^th) – Represents our foundation and feeling of being grounded.

• Location: Base of spine in tailbone area.
• Emotional issues: Survival issues such as financial independence, money, and food.

2. Sacral Chakra (week of July 2^nd) – Our connection and ability to accept others and new experiences.

• Location: Lower abdomen, about 2 inches below the navel and 2 inches in.
• Emotional issues: Sense of abundance, well-being, pleasure, sexuality.

3. Solar Plexus Chakra (week of July 9^th) – Our ability to be confident and in-control of our lives.

• Location: Upper abdomen in the stomach area.
• Emotional issues: Self-worth, self-confidence, self-esteem.

4. Heart Chakra (week of July 16^th) – Our ability to love.

• Location: Center of chest just above heart.
• Emotional issues: Love, joy, inner peace.

5. Throat Chakra (week of July 23rd) – Our ability to communicate.

• Location: Throat
• Emotional issues: Communication, self-expression of feelings, the truth.

CLOSED FOR SUMMER SIESTA MON JULY 28-AUG 4

      6. Third Eye Chakra (week of Aug 6^th) – Our ability to focus on and see the big picture.

• Location: Forehead between the eyes. (Also called the Brow Chakra)
• Emotional issues: Intuition, imagination, wisdom, ability to think and make decisions.

7.  Crown Chakra (week of Aug 13^th)) – The highest Chakra represents our ability to be fully connected spiritually.

• Location: The very top of the head.
• Emotional issues: Inner and outer beauty, our connection to spirituality, pure bliss.

Use your class credits to book this in our student portal