Persistent pain beyond six months is considered chronic pain, and persistent or recurring low back pain and tight hips are a remarkably common concern. The patterns that are keeping you in pain are learned and ingrained in your brain. To release this chronic tension, you simply need to harness the human body’s innate ability to heal itself and retrain the brain.
You will be surprised how much more ease and freedom you will feel in your body.
In this workshop you will experience the following benefits:
- Relief of pain/tension
- A deep and profound calming of your nervous system
- A shifting of energetic blocks that keep you stuck in your life
- Fuller more functional breathing!
Facilitatior:
Nicole Ablack-Ramkay,
C-IAYT, Somatic Educator, Co-Owner of resolvepainguru.com
