Private SomaYoga Therapy Sessions help you tap into your body’s innate ability to heal itself. Sessions incorporates Somatic Movement, Breathing Practices, Nervous System Resets to release energetic blocks & pain. It helps you develop a deeper awareness of your body, your breathing, and your sense of Self. It quiets the mind in the most unique way to facilitate deep healing from tension, pain, anxiety, & stress which can lead to improved physical and mental health.
Testimonial for Private Sessions
“In just five weeks of seeing Nicole, my recovery jumped in leaps and bounds. Under Nicole’s care I have been able to regain a great amount of mobility pain free.” Rhonda B., Toronto