It’s baaaack!! Our Mountaingoat Yoga Mom2B Prenatal Series is back for the Fall and it’s an offering to truly honour every new mom-to-be!! Cindy will continue to help new mom’s create that ‘Yoga Toolbox’ for personal self-care and an emphasis on a thriving pregnancy!! There will be gentle and supportive asana’s for pregnancy at every stage… Including balance, strength, drishti focus, breath work, guided meditations and the addition of hot stones… More of a yoga ‘treasure chest’!!🥰
- Session 1: Sunday September 28th, Oct 5th & Oct 19th (No class Oct 12th for Thanksgiving)
- Session 2: Sunday Nov 2nd, Nov 9th & Nov 16th
- Session 3: Sunday Nov 30th, Dec 7th & Dec 14th
Costs:
- $75/3-week session
