Junior Yogi-in-Training

October 4, 2019 - November 29, 2019 5:30-6:30 $100+tax

This is a registered program that runs for 8 weeks.

Based in Hatha yoga, it is a progressive class with a regular component of poses and breathing exercises that are built upon each week.

The session progresses further by exploring different styles of yoga, the 8 Limbs and the Chakra system as the students become more comfortable and confident in their practice.

A general focus on fun, self-acceptance, confidence, love and gratitude.

Catherine uses humour, stories and dance in her classes. She encourages participation and holds a safe space for Junior Yogis-in-training to let their true selves to shine.


Notes:

  • This is for 8-12 year olds
  • Registration required.
  • Program will be cancelled without minimum amount of participants.
  • Program runs every Friday evening from October 4th until November 29th.
  • Last class will be a Glow in the Dark Yoga party. Please wear white. Glow paint and sticks as well as snacks will be provided.

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