For junior yogis ages of 8-12
This is a registered program that runs for 8 weeks
Fridays 5:30 to 6:30
January 18 to March 8
Based in Hatha yoga, it is a progressive class with a regular component of poses and breathing exercises that are built upon each week. The session progresses further by exploring different styles of yoga, the 8 Limbs and the Chakra system as the students become more comfortable and confident in their practice. A general focus on fun, self-acceptance, confidence, love, and gratitude.
We use humour, stories, and dance in her classes. She encourages participation and holds a safe space for Junior Yogis-in-training to let their true selves to shine.
Cost: $100 plus taxes for the 8 weeks