Finding Inner JOY

December 14, 2019 2:00-4:00 $25+tax

Gratitude, compassion and Peace – just in time for the holidays!!!

What do gratitude, compassion and peace mean to you? How do you cope with the holiday build up?

Learn ways to cope with stress; find your inner balance and joy, find peace and loose anxiety and stress that can be such a strain at this time of the year. This is for everyone, old or young, come and practice, learn techniques that help and you can put into practice everyday.

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