Join Cindy for a slow flow of gentle, grounding asanas and restorative poses incorporating hot stones and a guided meditation. This class can only accommodate 5 participants, because of the use of hot stones.
Sunday, April 3
2:00-3:15 pm
$25 plus tax (all proceeds going to the Barrhaven Food Cupboard)
Neighbours Helping Neighbours: Supporting the Barrhaven Food Cupboard
The Barrhaven Food Cupboard has existed in our community for about 30 years. The number of individuals and families dependent on this organization has grown about 12% with the pandemic and is expected to grow more with recent increases in the cost of food overall. MountainGoat Yoga is proud to support this non-profit organization by hosting two workshops with all proceeds going directly to the Barrhaven Food Cupboard. These workshops can be booked and paid for in the student portal.
Workshop must be booked on the Student Portal