A beautiful, joyful, fun and creative yoga workshop with Victoria Lynes. With an equal balance of play and rest, kids will learn how to slow down, breathe, and feel joyful!
They will gain a better awareness of their bodies through yoga poses which focus on balance, strength and acceptance, and mindfulness techniques to calm anxiety and promote emotional awareness.
To tap into children’s innate creativity, we will end our class with an art project that reflects our theme!
Ages 6-10
