Ball Therapy

November 27, 2021 1:30 - 3:30 pm $40 plus tax

The use of therapy balls can relieve tension in fascia and muscles, increase range of motion, energy and breath. This practical workshop will address tension and, “Knots,” throughout tissues in the body in order to support greater movement range with less discomfort on and off your yoga mat.

Book this workshop in MGY’s Student Portal. You must have an account to book this workshop online. You can sign-up for a free account here.

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