Join Riley & Julie in a beautiful ceremony to honour the Spring Equinox where we celebrate the balance of light and dark, and the return of brighter and warmer days.
Our ceremony begins with a moment of stillness, giving us the opportunity to acknowledge the season of rebirth. We gently reawaken from winter slumber through slow, mindful movement and breath work, that allow us to shake off our protective layers.
Seed ritual; the action of planting seeds for life, gives us an opportunity to share our hopes and dreams for ourselves, our loved ones, our environment, the animal world and our planet, and all beings everywhere. This ritual is to manifest renewal and rebirth.
We end our practice by deeply restoring the nervous system with the use of hot stones, a restorative shape and a loving guided Savasana.
We complete our ceremony gathered together in the sacred space of the studio, sipping tea, sharing and if you so desire, journaling your experience.
