Join Riley Hope in sacred space for this nourishing cacao and yoga series inspired by the Brahmaviharas, the heart-based teachings of yoga: loving-kindness, compassion, joy, and equanimity.
Each session begins with a warm cup of ceremonial cacao to awaken the heart, followed by a blend of gentle yoga, breathwork, meditation, and space for reflection and connection. Together, we’ll explore the subtle energies of the heart and strengthen our capacity to lead with love.
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Cacao to open the heart
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Yoga and heart-led movement
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Breathwork (pranayama) and meditation
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Community connection
Themes + Dates:
Sept 28 — Metta (Loving-Kindness)
Oct 19 — Karuna (Compassion)
Nov 16 — Mudita (Joy)
Dec 7 — Upekkha (Equanimity)
Investment: $122 for the full series · $44 drop-in (single session)
Everyone is welcome—this is an accessible, heart-centered offering designed for all levels and backgrounds.
Workshop must be booked in the Student Portal
