Yoga has been a part of my life for over 10 years, and my practice has helped to cultivate my mental and physical strength through life’s many transitions. I became a Registered Yoga Teacher in 2019 after completing my 200-hour training at Lakshmi Rising School of Yoga & Wellness in Costa Rica. With a Bachelor of Science in Kinesiology and a Master of Science in Occupational Therapy, I bring a deep appreciation and a wealth of knowledge about how the body can move and function. My goal is to provide creative and inclusive yoga classes to students of all ages and abilities. I aim to create environments where everyone feels welcomed and accepted as their unique self. Some of my non-yoga passions include traveling, baking, learning new skills, and getting involved in my community!
Tess
