Ellen is a highly experienced yoga teacher whose mission is simple: offer yoga classes, workshops and retreats that leave students feeling better and more in tune with themselves.
After many years as a part-time fitness instructor, she began practicing yoga in 2001, and completed her initial 200-hour teacher training at Mountaingoat Yoga in 2009. She started her yoga teaching career focused on Hatha and Power Yoga, and through ongoing training, has expanded her teaching repertoire to include yin yoga, yoga nidra, meditation, gentle yoga and restorative yoga. Ellen’s classes are well-structured and creative. She offers clear instruction and many options so that students develop greater self-awareness and build a practice that is truly their own.
Ellen taught fitness and yoga while raising three children and holding a full-time executive position, so she knows first-hand the importance of self-care when juggling a busy life. Holding space and guiding students is a rewarding way for her to support others’ well-being and to nurture a sense of
community.
community.
