Team

Julie

I strive to be that being who makes people feel welcomed, accepted, loved, appreciated, seen ...

Mary-Heather

I love yoga and I love to have fun.   If you can laugh, you can release – release ...

Barbara

Barbara loves teaching and sharing yoga experiences with her students.  She became a certified ...

Judy

Judy holds a Bachelor of Science in Kinesiology from the University of Waterloo. She began ...

Su

Yoga has been part of Su’s life since the day she took her first yoga class in 2000. In the ...

Cindi

Cindi started practising and teaching yoga almost 45 years ago and, although a lengthy hiatus ...

Debbie

Debbie began practicing yoga over 20 years ago. After years of self-study and participating in ...

Kerry

Yoga has been an incredible part of my life for years both taking classes and teaching. ...

Cindy

I am an active mother and wife to an incredible family! I discovered MGY over 20 years ago when ...

Chris

I strongly believe that we all have the power to heal ourselves. My role is to hold space for ...

Lisa

Lisa believes that we are all on a journey and wherever you are right now reading this, is ...

Tracy

I was initially drawn to yoga to support my life in running and racing. After some sports ...

Liz

Liz started her yoga journey over 20 years ago, watching Rodney Yee VHS tapes on her classroom ...

Kim

I became a member of the MGY community in 2008. Suffering from lower back pain for years, a ...

France

France has been in the fitness industry for over 20 years, teaching a variety of group fitness ...

Cherie

My yoga journey started with MountainGoat Yoga fifteen years ago. Not knowing what to expect, I ...

Valerie

I believe that our ability to connect and be present in our bodies is extremely powerful. I ...

Justine

Although Yoga was introduced to me by my high school dance instructor in my youth, it ...

Diane

After dealing with a chronic pain condition for over a year, I took my first yoga class in ...

Amanda

I started doing yoga almost 20 years ago, and as many young girls do, I decided to try yoga ...

Jackie

Jacqueline first discovered yoga in 2011 as a way to cope with a stressful job. Yoga then ...

Chantal

Yoga is a work in progress for me. It has kept me balanced and helped me through the toughest ...

Tracey

I was originally drawn to yoga for physical benefits of the practice however I quickly began to ...