Team

Julie

I am a daughter, sister, wife, mother and friend. I strive to be that being who makes people ...

Mary-Heather

I love yoga and I love to have fun.   If you can laugh, you can release – release ...

Barbara

Barbara loves teaching and sharing yoga experiences with her students.  She became a certified ...

Judy

Judy holds a Bachelor of Science in Kinesiology from the University of Waterloo. She began ...

Su

Yoga has been part of Su’s life since the day she took her first yoga class in 2000. In the ...

Cindi

Cindi started practising and teaching yoga almost 45 years ago and, although a lengthy hiatus ...

Tessa Joy

Yoga is a life long wondrous journey for me! I started my practice over 15 years ago  when my ...

Debbie

Debbie began practicing yoga over 20 years ago. After years of self-study and participating in ...

Kerry

Yoga has been an incredible part of my life for years both taking classes and teaching. ...

Cindy

I am an active mother of teenage boys and wife to an incredible family! I discovered MGY over ...

Chris

I strongly believe that we all have the power to heal ourselves. My role is to hold space for ...

Lisa

Lisa believes that we are all on a journey and wherever you are right now reading this, is ...

Tracy

I was initially drawn to yoga to support my life in running and racing. After some sports ...

Kayla

I love the sense of connection that yoga brings – to oneself, family, friends, community ...

Liz

Liz started her yoga journey over 20 years ago, watching Rodney Yee VHS tapes on her classroom ...

Tess

Yoga has been a part of my life for over 10 years, and my practice has helped to cultivate my ...

Kim

I became a member of the MGY community in 2008. Suffering from lower back pain for years, a ...

France

France has been in the fitness industry for over 20 years, teaching a variety of group fitness ...

Cherie

My yoga journey started with MountainGoat Yoga fifteen years ago. Not knowing what to expect, I ...

Valerie

I believe that our ability to connect and be present in our bodies is extremely powerful. I ...

Lei

I am an Eastern soul living in Western world. Growing up in Confucianism/Taoism philosophy and ...

Justine

Although Yoga was introduced to me by my high school dance instructor in my youth, it ...

Diane

After dealing with a chronic pain condition for over a year, I took my first yoga class in ...

Jenna

The first yoga class I ever attended was in 2006, here at Mountaingoat Yoga. I was immediately ...