I strive to be that being who makes people feel welcomed, accepted, loved, appreciated, seen ...
I love yoga and I love to have fun. If you can laugh, you can release – release ...
Barbara loves teaching and sharing yoga experiences with her students. She became a certified ...
Judy holds a Bachelor of Science in Kinesiology from the University of Waterloo. She began ...
Yoga has been part of Su’s life since the day she took her first yoga class in 2000. In the ...
Debbie began practicing yoga over 20 years ago. After years of self-study and participating in ...
Yoga has been an incredible part of my life for years both taking classes and teaching. ...
I am an active mother and wife to an incredible family! I discovered MGY over 20 years ago when ...
I strongly believe that we all have the power to heal ourselves. My role is to hold space for ...
Lisa believes that we are all on a journey and wherever you are right now reading this, is ...
I was originally drawn to yoga for physical benefits of the practice however I quickly began to ...
Inspired by my desire to live a free, joyful and heart-centered life, my teachings go beyond ...
Yoga is a work in progress for me. It has kept me balanced and helped me through the toughest ...
Emily is so grateful to have discovered the practice of yoga and loves sharing it with others. ...
Rebecca delights in sharing her joys and passions with this wonderful Ottawa community! This ...
Reconnect with your body, breath, and spirit. I offer a safe space to – quiet your mind, ...
Hello! My name is Holly! I strive to lead with love, kindness and compassion both on and off ...
I discovered the incredible practice of Nia in 2017 and instantly fell in love with all aspects ...
Stefania wears many hats and has lived many professional lives. These days, she enjoys working ...
I love nature. So you will find me, walking through the woods with my dogs and feeling grounded ...
With over a decade of experience in Pilates, I am a dedicated and passionate instructor who has ...
I believe that our ability to connect and be present in our bodies is extremely powerful. I ...
Tanya is perfectly imperfect. She was first introduced to yoga 20+ years ago when ‘hot yoga’ ...
Justine is a Yoga Facilitator in the Ottawa area specializing in Pelvic Floor & Perinatal ...
Saif has been practicing Progressive Muscle Relaxation (PMR) since the 1980’s and has been a ...
Ellen is a highly experienced yoga teacher whose mission is simple: offer yoga classes, ...
Cathy was a nurse for fifty years and has been retired for a year. Twenty years ago, she became ...
I was initially drawn to yoga to support my life in running and racing. After some sports ...
Enjoy a buffet of styles & teachers offering a variety of classes that the community can ...