Schedule (valid September 20 to November 28)

Monday

9:00-10:00 am

Hot Power

Vigorous

Instructor(s)

Julie

10:30-11:30 am

Warm Yin

Moderate

Instructor(s)

Julie

12:00-1:00 pm

Gentle Hatha

Gentle

Instructor(s)

Barbara

1:30-2:30 pm

Hatha/Yin

Gentle

Instructor(s)

Barbara

5:00-6:00 pm

Hatha

Moderate

Instructor(s)

Kerry

6:30-7:30 pm

Hot Power

Vigorous

Instructor(s)

Julie

8:00-9:00 pm

Restorative Yin

Gentle

Warm

Instructor(s)

Julie

Tuesday

9:00-10:00 am

Iron Yoga

Moderate

Instructor(s)

Julie

12:00-1:00 pm

Hatha/Yin

Gentle

Instructor(s)

Heather

1:30-2:30 pm

Chair Yoga

Gentle

Instructor(s)

Tracy

5:00-6:00 pm

Hot Flow

Moderate Gentle

Instructor(s)

Julie

6:30-7:30 pm

Hatha Basics

Moderate

Instructor(s)

Julie

8:00-9:00 pm

Yin Yoga

Moderate

Instructor(s)

Jenna

Julie

Wednesday

9:00-10:00 am

Yin Yoga

Moderate

Instructor(s)

Heather

10:30-11:30 am

Hatha Basics

Moderate

Instructor(s)

Lisa

12:00-1:00 pm

Warm Flow

Moderate Gentle

Instructor(s)

Lisa

5:00-6:00 pm

Yin Yoga

Moderate

Instructor(s)

Mary-Heather

6:30-7:30 pm

Mindful Hatha

All Levels

Instructor(s)

Chris

8:00-9:00 pm

Hot Power

Vigorous

Instructor(s)

Su

Thursday

9:00-10:00 am

Yoga Fit

All Levels

Instructor(s)

Liz

10:30-11:30 am

Hatha/Yin

Gentle

Instructor(s)

Liz

12:00-1:00 pm

Restorative Yin

Gentle

Instructor(s)

Cindi

5:00-6:00 pm

Hatha Basics

Moderate

Instructor(s)

Mary-Heather

6:30-7:30 pm

Hot Power Basics

Vigorous

Instructor(s)

Kerry

8:00-9:00 pm

G’Night Yoga

Gentle

Instructor(s)

Cindy

Friday

9:00-10:00 am

Hatha Basics

Moderate

Instructor(s)

Lisa

10:30-11:30 am

Hot Power

Vigorous

Instructor(s)

Julie

12:00-1:00 pm

Warm Yin

Moderate

Instructor(s)

Julie

Saturday

8:00-9:00 am

Hot Power

Vigorous

Instructor(s)

Heather

9:30-10:30 am

Hatha Basics

Moderate

Instructor(s)

Heather

11:00-12:00 am

Yin Yoga

Moderate

Instructor(s)

Julie

Sunday

9:00-10:00 am

Hatha Basics

Moderate

Instructor(s)

Kayla

10:30-11:30 am

Hot Power

Vigorous

Instructor(s)

Su

1:30 - 2:30 pm

Stiff and Cranky

Gentle

Instructor(s)

Kerry

3:00 - 4:00 pm

Hot Power Basics

Vigorous

Instructor(s)

Kerry

6:00 - 7:00 pm

Warm Yin

Moderate

Instructor(s)

Julie

7:30 - 8:30 pm

Meditation & Relaxation

Specialty

Mindful Meditation

Instructor(s)

Chris

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