Print Schedule

Monday

6:30-8:00 am

SunRISE Yoga with Valerie (Virtual)

Specialty All Levels

This is a virtual class. Once registered, a zoom link will be sent.

Instructor(s)

Valerie
9:00-10:00 am

Hot Power

Vigorous

Instructor(s)

Julie
10:30-11:30 am

Warm Yin

Moderate

Instructor(s)

Julie
12:00-1:00 pm

Gentle Hatha

Gentle

Instructor(s)

Barbara
4:30-5:30

Hatha

Moderate

Instructor(s)

Kerry
6:00-7:00

Hot Power

Vigorous

Instructor(s)

Julie
7:30-8:30

Warm Restorative Yin

Gentle

Instructor(s)

Julie

Tuesday

9:00-10:00 am

Iron Yoga

Moderate

Instructor(s)

Julie
12:00-1:00 pm

Hatha/Yin

Gentle

Instructor(s)

Tracy
1:30-2:30 pm

Chair Yoga

Gentle

Instructor(s)

Tracy
4:30-5:30

Hot Flow

Moderate Gentle

Instructor(s)

Cherie
6:00-7:00

Hatha Basics

Moderate

Instructor(s)

Julie
7:30-8:30

Yin Yoga

Moderate

Instructor(s)

Chris

Wednesday

6:30-8:00 am

SunRISE Yoga with Valerie (Virtual)

Specialty All Levels

This is a virtual class. Once registered, a zoom link will be sent.

Instructor(s)

Valerie
9:00-10:00 am

Yin Yoga

Moderate

Instructor(s)

Mary-Heather
10:30-11:30 am

Hatha Basics

Moderate

Instructor(s)

Lisa
12:00-1:00 pm

Warm Flow

Moderate Gentle

Instructor(s)

Lisa
4:30-5:30

Yin Yoga

Moderate

Instructor(s)

Mary-Heather
6:00-7:00

Hatha Basics

Moderate

Instructor(s)

Tess
7:30-8:30

Hot Power

Vigorous

Instructor(s)

Su

Thursday

9:00-10:00 am

Iron Yoga

Moderate

Instructor(s)

Julie
10:30-11:30 am

Hatha/Yin

Gentle

Instructor(s)

Barbara
12:00-1:00 pm

Restorative Yin

Gentle

Instructor(s)

Mary-Heather
4:30-5:30

Hatha/Yin

Gentle

Instructor(s)

Mary-Heather
6:00-7:00

Hot Power Basics

Vigorous

Instructor(s)

Kerry
7:30-8:30

G’Night Yoga

Gentle

Instructor(s)

Cindy

Friday

9:00-10:00 am

Hatha Basics

Moderate

Instructor(s)

Lisa
10:30-11:30 am

Hot Power

Vigorous

Instructor(s)

Julie
12:00-1:00 pm

Warm Yin

Moderate

Instructor(s)

Julie

Saturday

8:00-9:00 am

Hot Power

Vigorous

Instructor(s)

Julie
9:30-10:30 am

Hatha Basics

Moderate

Instructor(s)

Julie
11:00-12:00 am

Yin Yoga

Moderate

Instructor(s)

Julie

Sunday

9:00-10:00 am

Hatha Basics

Moderate

Instructor(s)

Kerry
Valerie
10:30-11:30 am

Hot Power

Vigorous

Instructor(s)

Su
6:00-7:00pm

Yoga Nidra

Gentle

Starts September 18

Instructor(s)

Valerie