Print Schedule

Monday

9:00-10:00 am

Hot Power

Vigorous

Instructor(s)

Julie
10:30-11:30 am

Warm Yin

Moderate

Instructor(s)

Julie
12:00-1:00 pm

Gentle Hatha

Gentle

Instructor(s)

Barbara
1:30-2:30 pm

Hatha/Yin

Gentle

Instructor(s)

Barbara
5:00-6:00 pm

Hatha

Moderate

Instructor(s)

Kerry
6:30-7:30 pm

Hot Power

Vigorous

Instructor(s)

Julie
8:00-9:00 pm

Restorative Yin

Gentle

Warm

Instructor(s)

Julie

Tuesday

9:00-10:00 am

Iron Yoga

Moderate

Instructor(s)

Julie
12:00-1:00 pm

Hatha/Yin

Gentle

Instructor(s)

Heather
1:30-2:30 pm

Chair Yoga

Gentle

Instructor(s)

Tracy
5:00-6:00 pm

Hot Flow

Moderate Gentle

Instructor(s)

Julie
6:30-7:30 pm

Hatha Basics

Moderate

Instructor(s)

Julie
8:00-9:00 pm

Yin Yoga

Moderate

Instructor(s)

Jenna
Julie

Wednesday

9:00-10:00 am

Yin Yoga

Moderate

Instructor(s)

Heather
10:30-11:30 am

Hatha Basics

Moderate

Instructor(s)

Lisa
12:00-1:00 pm

Warm Flow

Moderate Gentle

Instructor(s)

Vanessa
5:00-6:00 pm

Yin Yoga

Moderate

Instructor(s)

Mary-Heather
6:30-7:30 pm

Mindful Hatha

All Levels

Instructor(s)

Chris
8:00-9:00 pm

Hot Power

Vigorous

Instructor(s)

Su

Thursday

9:00-10:00 am

Yoga Fit

All Levels

Instructor(s)

Liz
10:30-11:30 am

Hatha/Yin

Gentle

Instructor(s)

Liz
12:00-1:00 pm

Restorative Yin

Gentle

Instructor(s)

Cindi
5:00-6:00 pm

Hatha Basics

Moderate

Instructor(s)

Mary-Heather
6:30-7:30 pm

Hot Power Basics

Vigorous

Instructor(s)

Kerry
8:00-9:00 pm

G’Night Yoga

Gentle

Instructor(s)

Cindy

Friday

9:00-10:00 am

Hatha Basics

Moderate

Instructor(s)

Lisa
10:30-11:30 am

Hot Power

Vigorous

Instructor(s)

Julie
12:00-1:00 pm

Warm Yin

Moderate

Instructor(s)

Julie
1:30-2:30 pm

Warm Yin

Moderate

Instructor(s)

Julie

Saturday

8:00-9:00 am

Hot Power

Vigorous

Instructor(s)

Heather
9:30-10:30 am

Hatha Basics

Moderate

Instructor(s)

Heather
11:00-12:00 am

Yin Yoga

Moderate

Instructor(s)

Julie
12:30-1:30 pm

Yin Yoga

Moderate

Instructor(s)

Julie

Sunday

9:00-10:00 am

Hatha Basics

Moderate

Instructor(s)

Kayla
10:30-11:30 am

Hot Power

Vigorous

Instructor(s)

Su
1:30 - 2:30 pm

Stiff and Cranky

Gentle

Instructor(s)

Kerry
3:00 - 4:00 pm

Hot Power Basics

Vigorous

Instructor(s)

Kerry
6:00 - 7:00 pm

Warm Yin

Moderate

Instructor(s)

Julie
7:30 - 8:30 pm

Meditation & Relaxation

Specialty

Mindful Meditation

Instructor(s)

Chris