Can children do the classes – is there a minimum age requirement?

Yes, we encourage younger students to participate. Here are a few guidelines; the child must be able to hold his/her attention for the duration of the class, parents should not adjust or comment during class as to the child’s execution of yoga postures, parents must accompany those under the age of 13, average age is 10 for girls and 13 for boys but not all children are created equally. Have the child evaluated by the teacher in any of the basic Hatha classes, Gentle Hatha or Yin.

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