This is our annual siesta where we take time to refresh the studio with general maintenance and clean up. It also gives the team time to refresh as well. Enjoy the week Closed from Monday July 27 to Monday August 3, 2026.
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This is our annual siesta where we take time to refresh the studio with general maintenance and clean up. It also gives the team time to refresh as well. Enjoy the week Closed from Monday July 27 to Monday August 3, 2026. |
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🌿 A mid-summer Yin practice is a beautiful way to slow down and balance the fiery energy of the season. With the long warm days, it is helpful to offer the body and mind a moment to reset and release. Yin Yoga, being slower and focused on holding poses, is excellent for this time of year... |
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Come experience a wonderful afternoon of deep meditation, community love, sacred sound, and general good vibes! We with Rebecca and Kevin leading sacred chants from a variety of spiritual traditions. There is no need to be a good singer, and silent listeners are also welcome. We all benefit and are transformed by the energy these... |
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Dance Fitness Move your body, clear your mind, and reconnect with joy through this uplifting, barefoot dance fitness class known as Nia. Blending elements of dance arts, martial arts, and healing arts, these low-impact, easy-to-follow classes offer a full-body cardio workout while also improving flexibility, coordination, balance, mobility, and body awareness. Classes are designed for... |
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