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Yoga Fit Popup
September 7 @ 9:00 am - 10:00 am
“Fun, Fit and Fab”
Join Emily for a fun yoga fit class, building strength to live a fabulous life. With a focus on learning to move through strength sequences safely, the class will increase your confidence with strength training with body weight and/ or light weights. All to some groovy tunes, of course!
Labour special class with Emily.
Summer challenge winners will be announced after class. Stay for tea and treats!
