Mama Bears Prepare for Hibernation

Join Cindy and Chantal for a pre/post natal workshop for Mama Bears!

Get cozy in this deeply restorative offering to focus on rest and recharging the body for winter.

In a candlelit setting, sink fully into supported restorative and releasing poses, and slow movements for the entire body. Combine that with the comforting warmth of heated stones, a mini sound bath, guided meditation, and hands-on massage.

Tea and treats will close the offering to connect and share. Everyone will feel ready for all that December has to bring and maybe even hibernation!

Workshop must be booked in the Student Portal