Creative Mindfulness~Mandala Mirror & Meditation
Words and thoughts are powerful … what do you say to your reflection in the mirror every day?
The mirror reflects back to you the feelings you have about yourself. It makes you immediately aware of where you are resisting, where you are not accepting and where you are open and flowing. Mirror work teaches us how to take care of ourselves on a deeper level.
Join Victoria from Soul Stones Studio for this Creative Mindfulness Mandala Mirror Workshop, combining the energy of the mandala, a symbolic picture of the universe, the circle that represents totality, infinity, timelessness, and unity …. with mirror work, the practice of planting healing affirmations within the subconscious mind. All to support our self-love journey, cultivating acceptance, self-esteem, peace of mind and inner joy.
After our opening circle, you will be guided, step by step in creating your own personal mandala mirror. Everything is supplied and you will choose your own design and colours. Your piece will be infused with an intentional personal message that comes through from the mirror work.
This joyful, meaningful experience is therapeutic, meditative, creative … and super fun!
And it’s also art. YOUR personal art to which no “talent” is required!
Learn more about Victoria’s work: www.soulstones.ca IG: @soulstonesv
- November 21: 1:30 – 5pm
- $95.00 per person
Workshop must be booked in the Student Portal
