👧🏽Nurturing Little Souls! How to teach Yoga & Mindfulness to Children🧒🏻
A 10-Hour Immersion for Adults
Victoria Lynes – Little Soul Yoga
When we teach children to breathe, move, feel, and connect, we plant seeds of peace … and help shape a more compassionate world. Now more than ever, children need sacred pauses. Yoga and mindfulness build confidence, calm, resilience, and compassion through stillness, play, imagination, music, movement and magic!
Event Details
🌸 Dates: September 26th & 27th, 2026
🌸 Time: 1:00 PM – 6:00 PM (Both days)
🌸 Location: Mountaingoat Yoga, Nepean
🌸 Investment: $280/$250 early bird by July 1st
What You Will Discover
This experiential training is designed to give you the confidence to lead engaging yoga experiences for children of all ages.
🌸 Playful Practice: Child-friendly poses, partner/group activities, and imaginative breathwork.
🌸 Creative Mindfulness: Relaxation journeys and practices designed to nurture joy and presence.
🌸 Emotional Support: Tools for supporting self-regulation and resilience in children.
🌸 Embodied Teaching: Learning to hold space with kindness, empathy, and a heart-centered approach.
🌸 Ready-to-Use Resources: A wealth of practical materials to help you start teaching immediately.
Who Should Attend?
This immersion is perfect for anyone passionate about supporting children’s wellbeing, including:
🌸 Educators & School Staff
🌸 Parents & Caregivers
🌸 Yoga Teachers & Wellness Professionals
🌸 Coaches & Counsellors
Join us for this transformative, heart-centered journey … a vibrant training designed to equip you with the tools to empower children as they find their own lasting calm, strength, and joy!
Victoria has been a cornerstone of the Ottawa children’s yoga and mindfulness community for 15 years, successfully integrating her programs into numerous public and private schools.
She designed this training nearly a decade ago to empower others, and it has received glowing reviews from educators and practitioners alike.
Please visit www.soulstones.ca for more info.
Workshop must be booked in the Student Portal
