🎨 Restorative 2 Hour Mini-Retreat ~ Yoga and Paint
November 14 @ 2:00 pm - 4:00 pm
Grounded Collaboration- A heart‑centered offering by Tracey & Sue, blending movement and art to nurture calm, curiosity, and connection.
Restorative Yoga with Tracey- Begin with gentle, supported shapes to quiet the mind, soften the breath, and ease the body into calm.
Guided Watercolor with Sue of @goseesuejournal- From this spacious place, explore beginner watercolor techniques designed to keep your nervous system steady and your creativity flowing.
Take Home -Each participant receives an authentic Emily Lex watercolor workbook & printed restorative yoga class — a keepsake for continued exploration and mindful artistry at home or on the go. Come as you are. Leave feeling grounded spacious and inspired!
