Sweat, refresh & rest!
This class is 45 minutes of intense hot power followed by 15 minutes of restorative yoga. The balance Yang & Yin will prepare you for a great night’s sleep!
Sweat, refresh & rest!
This class is 45 minutes of intense hot power followed by 15 minutes of restorative yoga. The balance Yang & Yin will prepare you for a great night’s sleep!