Free Anniversary Class: Hot Power to Rolling Stones Tunes with Kerry

Join Kerry for a vigorous and athletic style of yoga to celebrate Mountaingoat’s 20th year – along with the sweet sounds of the Rolling Stones. Practiced in a hot room, this fun and challenging class will have you moving to the music. This is NOT Hot Yoga, but Power Yoga in a heated room. It will be a mix of traditional and innovative yoga postures that are designed to build your strength, stability and stamina and to increase flexibility in tight overused muscles. Prepare to work hard, but have even more fun with movement and great music!!

Class Schedule

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