Harmony Hatha/Yin

Step into our serene class, where the dynamic practice of Hatha seamlessly intertwines with the introspective nature of Yin yoga. Throughout the session, you’ll experience a balanced blend of strength-building asanas and deep, meditative stretches, allowing you to cultivate both physical vitality and inner peace. As the class progresses, the energy in the room gradually shifts, preparing you for the final stage of relaxation. As you settle into stillness, the space becomes enveloped in the gentle resonance of singing bowls and chimes, guiding you into a state of profound tranquility and rejuvenation. It’s a holistic journey that honors the union of body, mind, and spirit, leaving you feeling centered, grounded, and deeply nourished.

Class Schedule

Subscribe to our Newsletter

Join our MGY Family!

Sign up for our newsletter to receive important updates, exclusive articles and be the first to know about upcoming events.