G’Night Yoga

This class will allow you to slow down and have a good night’s sleep… Alleviate stress on the nervous system – while grounding through gentle movement, breath work and comforting poses… The instructor will also incorporate basalt, hot stones to be self-administered to allow even deeper relaxation.

Class Schedule

Thursday8:00-9:00 pm

G’Night Yoga




Subscribe to our Newsletter

Join our MGY Family!

Sign up for our newsletter to receive important updates, exclusive articles and be the first to know about upcoming events.