Gentle Hatha

This Yoga is designed for those needing more support, gentle transitions, modifications and mindfulness of limitations. A great class for the Young at Heart! This Hatha class will increase your strength, flexibility and balance, leading to greater health and vitality. All levels/ages are welcome.

Class Schedule

No Classes

No Classes

Subscribe to our Newsletter

Join our MGY Family!

Sign up for our newsletter to receive important updates, exclusive articles and be the first to know about upcoming events.