The teacher invites you to experience the perfect combination of energizing and calming yoga. Vin to Yin is half Vinyasa Flow and half Yin – combining both dynamic movements and transitioning to Yin Shapes that bring you into stillness. Vinyasa can be felt as meditative movement and Yin can carry you into an internal pause of inquiry. The teacher will guide you through both and into a blissful balance of Yin & Yang.