Workshops

Junior Yogi-in-Training

October 4, 2019 - November 29, 2019

This is a registered program that runs for 8 weeks. Based in Hatha yoga, it is a progressive ...

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Family Yoga

October 6, 2019 - December 1, 2019

Yoga means ‘union’. Our family yoga brings the family together to play, interact, and bond. ...

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Harry Potter Yoga–Class #1

October 19, 2019

  This class is full. There is a second Harry Potter Yoga class available at 6:30. Click ...

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Harry Potter Yoga–Class #2

October 19, 2019

The Muggle World & Wizarding World collide on the Mat. Yoga shouldn’t be serious all the ...

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Chakra Balancing Yoga & Reiki

October 26, 2019

Join us for a relaxing and stress reducing workshop that combines Yin Yoga postures with the ...

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Acrobatic Partner Yoga

November 2, 2019

What better way to embody the spirit of union than through acrobatic partner yoga! Learning to ...

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Introduction to Mindfulness

November 9, 2019

Stress Reduction through Meditation & Gentle Yoga. Hearing the word ...

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Hot Stone Restorative Yoga

November 16, 2019

Hot Stone Restorative Yoga places the body in long held postures supported with bolsters, ...

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Union-Moving into a deeper practice

November 23, 2019

Most of us start yoga classes for the asanas (movement) but there is so much more to Yoga. Have ...

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Full Body Yin Class with Mary-Heather

November 30, 2019

Stretch out your body from tip to toe for 2 hours and leave feeling wonderfully relaxed and renewed.

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Cloud Nine: Yin, Yoga Nidra & Aromatherapy

December 7, 2019

The holiday season is a beautiful time of year, but it has us buzzing, busy, stressing & ...

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Finding Inner JOY

December 14, 2019

Gratitude, compassion and Peace – just in time for the holidays!!! What do gratitude, ...

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