Yin & Gongs with Mary-Heather & Rebecca White Raven

January 18, 2020 1:00-2:30 $40 plus tax

Release stress and tension while calming the nervous system.

Join us for 1.5 hours of yin combined with the soothing sounds of the gong. While Mary-Heather guides you through yin postures, Rebecca will create the fusion of yoga and sound bringing you into a relaxing, meditative state which will deepen your yin practice.


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