Yoga is a word that means ‘union’. Given that definition, what better way to honour that theme than with a practice like Acrobatic Partner Yoga, which exemplifies that concept of divine connection? Through conscious partner based movement that calls upon the participants to establish trust, exercise mindfulness and develop fluidity, coordination and synchronisation, it is the perfect way to celebrate Valentines Day!
This is an all-levels class; feel free to come solo or with a friend! Join us afterwards for a glass of sparkling cider and cupcakes from the local business, Anabia (https://anabia.ca)…it makes the afternoon all that much sweeter!