Most of us start yoga classes for the asanas (movement) but there is so much more to Yoga. Have you reached this stage? Are you ready? Do you want to get more out of your yoga classes and personal practice?
Come and practice, explore and inquire about finding “Union” of mind, body and spirit; so you can deepen your practice and grow within. Tessa Joy will be offering different approaches to connect and different ways to look at your practice so you can move into “UNION” – YOGA!