A mala, which is the Sanskrit word for garland, is a traditional necklace made with 108 beads, one guru bead and a tassel. Malas are used as a meditation tool to focus the mind while chanting, reciting or silently repeating a mantra. When not used specifically for meditation, malas can help one carry a sense of peace, mindfulness and focus with them throughout the day.
In this fun, interactive and inspiring workshop led by MalaRae, participants will learn the sacred art of mala making and how working with malas in this way can be a practical and beautiful practice.
Tea & Snacks provided.
Includes all materials for your full mala, guidance, knotting technique instructions, plus guided meditation if time permits.