Junior Yogi-in-Training

April 12, 2019 - June 7, 2019 5:30-6:30 $100+tax

Based in Hatha yoga, it is a progressive class with a regular component of poses and breathing exercises that are built upon each week. The session progresses further by exploring different styles of yoga, the 8 Limbs and the Chakra system as the students become more comfortable and confident in their practice.

A general focus on fun, self-acceptance, confidence, love and gratitude. Catherine uses humour, stories and dance in her classes. She encourages participation and holds a safe space for Junior yogis-in-training to let their true selves to shine.

All Junior Yogis, aged 8-12 are welcome!

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