Cloud Nine: Yin, Yoga Nidra & Aromatherapy

December 7, 2019 3:00-5:00 $30+tax

The holiday season is a beautiful time of year, but it has us buzzing, busy, stressing & rushed. Take a few moments to pause and ease into it. Tanya guides this slow practice of surrender, grounding & relaxation for the mind, body & soul. 60 minutes of warm supported yin, 50 min of yoga nidra, with essential oils dispersed into the studio to unwind & centre the spirit leaving you to drift on cloud nine.

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