May the 4th Yoga

May 4, 2019 3:30-5:00 $30+tax

“The Force: Life creates it, makes it grow…its energy surrounds us and binds us. Luminous beings are we, not this crude matter . You must feel the Force around you, here, between you and me, the tree, the rock, everywhere… ~ Yoda

The Jedi teachings contain many yogic philosophies: Bhakti, the yoga of devotion; Karma, the yoga of service to others; Jana, the yoga of knowledge, wisdom & intellect; Asana for movement, balance & strength. On May the 4th let’s have a little fun and train like a Jedi.

Join Tanya for an all levels slow flow class blended with a Jedi Meditation as we explore the wisdom of Yoda, master the Force (our prana) and have a little fun along the way.

Wanna add a little spice to the practice? Come dressed as your favourite character, as a padawan trainee or in your favourite yoga gear (just be sure you can move comfortably).

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