We will be closed on Sunday at noon and Monday all day.
MGY is hosting a FREE SomaYoga class Monday at 9:30 am. This is being taught by Julie and Mary-Heather.
Reduce and resolve pain and tension in the body using the Somayoga Methodology. The goal is to create more mobility, stability and strength through conscious movement using the least possible effort with the most possible awareness. We will be retraining the brain to combat and eliminate Sensory Motor Amnesia.
We are OPEN.