Power Yoga← Back to timetable
A vigorous and athletic style of yoga practice. This challenging class will have you moving, sweating and breathing like you never have before. The classes are always a little different with a creative, eclectic mix of traditional and innovative yoga postures that are designed to build your strength, stability and stamina and to increase flexibility in tight overused muscles. Prepare to discover muscles you didn’t know you had.For students with power/ashtanga yoga experience.