Hot Flow

Practiced in a hot room this fun and challenging class will have you moving dynamically and rhythmically while connecting movement with breath.  The continuous flow of asanas makes this class feel like a dance.  Prepare to dance your asana off!

Class Schedule

Tuesday5:00 pm - 6:00 pm

Hot Flow

Moderate Gentle

All levels

Instructor(s)

Karen
Saturday2:00 pm -3:00 pm

Hot Flow

Moderate Gentle

Instructor(s)

Karen

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