Gentle Hatha

This Yoga is designed for those needing more support, gentle transitions, modifications and mindfulness of limitations. A great class for the Young at Heart! This Hatha class will increase your strength, flexibility and balance, leading to greater health and vitality. All levels/ages are welcome.

Class Schedule

Monday12:00 pm - 1:00 pm

Gentle Hatha

Gentle

All levels/ages are welcome.

Instructor(s)

Barbara
Sunday1:00 pm - 2:15 pm

Gentle Hatha

Gentle

Instructor(s)

Barbara

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