Congratulations to the winners of our 2017 Summer Challenge:

Rosemary Morrison won the 1-year unlimited card
Sushma Sodhi won the 6-month unlimited card
Rob Hickman won the 10-class card and a pair of yoga inspired socks.
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 am
Hot Power Yoga
1 1/4 hours
8:00 am
9:15 am
Heather
8:15 am
8:30 am
8:45 am
9:00 am
Hatha Yoga Basics
Tanya
9:00 am
10:15 am
9:15 am
Hot Power Yoga
Julie
9:15 am
10:15 am
Iron Yoga
Warm Iron Yoga - For Everyone! Students can choose to use weights or not.
9:15 am
10:15 am
Julie
Yin Yoga
9:15 am
10:15 am
Heather
Warm Power Yoga
All Levels
9:15 am
10:15 am
Heather
Hatha Yoga Basics
For new and experienced students
9:15 am
10:15 am
Barbara
9:30 am
9:45 am
Hatha Yoga Basics
For new and experienced students
9:45 am
10:45 am
Heather
10:00 am
10:15 am
10:30 am
Chair Yoga
Penny
10:30 am
11:30 am
10:45 am
Warm Yin
Warm room
10:45 am
11:45 am
Julie
Warm YinWarm room
Hatha Yoga
10:45 am
11:45 am
Heather
Hot Power Yoga
10:45 am
11:45 am
Julie
Hot Power Basics
Su
10:45 am
11:45 am
11:00 am
Yin Yoga
Great for athletes and yogis alike looking to increase range of motion
11:00 am
12:00 pm
Julie
11:15 am
11:30 am
11:45 am
12:00 pm
Gentle Hatha
All levels/ages are welcome.
12:00 pm
1:00 pm
Barbara
Hatha/Yin
All levels welcome.
12:00 pm
1:00 pm
Penny
Warm Power Basics
For new and experienced students. Warm temperature
12:00 pm
1:00 pm
Angela
Restorative Yin Yoga
Not warm temperature
12:00 pm
1:00 pm
Cindi
Warm Yin
Warm Room
12:00 pm
1:00 pm
Julie
Warm YinWarm Room
Pre/Post-natal Yoga
Carley
12:00 pm
1:00 pm
12:15 pm
12:30 pm
Family Yoga
Sept 30 - Nov 18  $100 for 8 weeks (PER FAMILY )
12:30 pm
1:30 pm
Penny
12:45 pm
1:00 pm
1:15 pm
1:30 pm
Gentle Hatha
Barbara
1:30 pm
2:45 pm
1:45 pm
2:00 pm
2:15 pm
2:30 pm
3:00 pm
Hot Power Yoga
Ellen (sub by Angela)
3:00 pm
4:00 pm
3:15 pm
3:30 pm
3:45 pm
4:30 pm
Functional Hatha
Judy
4:30 pm
5:30 pm
4:45 pm
5:00 pm
Hatha Yoga
5:00 pm
6:00 pm
Dawn-Marie
Warm Power Yoga
All Levels
5:00 pm
6:00 pm
Instructor: Julie
Yin Yoga
5:00 pm
6:00 pm
Heather
5:15 pm
5:30 pm
Hatha Yoga
All Levels
5:30 pm
6:30 pm
Instructor: Mary-Heather
Happy Friday Flow
Carley
5:30 pm
5:30 pm
Each week offers a different theme or style
5:45 pm
6:00 pm
Yoga Warriors
Judy
6:00 pm
7:00 pm
NEW TIME
6:15 pm
Hot Power Basics
For beginners looking for a more vigorous approach to yoga.
6:15 pm
7:15 pm
Julie
Hatha Yoga Basics
For new and experienced students
6:15 pm
7:15 pm
Julie
Pre/Post-natal Yoga
Start anytime – No pre-registration required.
6:15 pm
7:15 pm
Carley
6:30 pm
6:45 pm
Hot Power Basics
For beginners looking for a more vigorous approach to yoga.
6:45 pm
7:45 pm
Sarah
7:00 pm
Blissful Meditation and Relaxation
Tessa Joy
7:00 pm
8:00 pm
STARTS SEPTEMBER 8
7:15 pm
Yin and Meditation
Tessa Joy
7:15 pm
8:15 pm
7:30 pm
Restorative Yin Yoga
All levels/ages are welcome. Temp: Warm
7:30 pm
8:30 pm
Instructor: Julie
Restorative Yin YogaLevel: Gentle Temp: Warm
Yin Yoga
7:30 pm
8:30 pm
Mary Heather
Hot Power Yoga
7:30 pm
8:30 pm
Heather
7:45 pm
8:00 pm
Goodnight Yin Yoga
Beginners are welcome
8:00 pm
9:00 pm
Tanya
8:15 pm
8:30 pm
8:45 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:15 am
Yin Yoga
9:15 am
10:15 am
Heather
9:30 am
9:45 am
10:00 am
10:30 am
Chair Yoga
Penny
10:30 am
11:30 am
10:45 am
Warm Yin
Warm room
10:45 am
11:45 am
Julie
Warm YinWarm room
11:00 am
Yin Yoga
Great for athletes and yogis alike looking to increase range of motion
11:00 am
12:00 pm
Julie
11:15 am
11:30 am
11:45 am
12:00 pm
Gentle Hatha
All levels/ages are welcome.
12:00 pm
1:00 pm
Barbara
Hatha/Yin
All levels welcome.
12:00 pm
1:00 pm
Penny
Restorative Yin Yoga
Not warm temperature
12:00 pm
1:00 pm
Cindi
Warm Yin
Warm Room
12:00 pm
1:00 pm
Julie
Warm YinWarm Room
12:15 pm
12:30 pm
Family Yoga
Sept 30 - Nov 18  $100 for 8 weeks (PER FAMILY )
12:30 pm
1:30 pm
Penny
12:45 pm
1:00 pm
1:15 pm
1:30 pm
Gentle Hatha
Barbara
1:30 pm
2:45 pm
1:45 pm
2:00 pm
2:15 pm
2:30 pm
5:00 pm
Yin Yoga
5:00 pm
6:00 pm
Heather
5:15 pm
5:30 pm
5:45 pm
6:00 pm
Yoga Warriors
Judy
6:00 pm
7:00 pm
NEW TIME
6:15 pm
6:30 pm
6:45 pm
7:15 pm
Yin and Meditation
Tessa Joy
7:15 pm
8:15 pm
7:30 pm
Restorative Yin Yoga
All levels/ages are welcome. Temp: Warm
7:30 pm
8:30 pm
Instructor: Julie
Restorative Yin YogaLevel: Gentle Temp: Warm
Yin Yoga
7:30 pm
8:30 pm
Mary Heather
7:45 pm
8:00 pm
Goodnight Yin Yoga
Beginners are welcome
8:00 pm
9:00 pm
Tanya
8:15 pm
8:30 pm
8:45 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:00 am
Hatha Yoga Basics
Tanya
9:00 am
10:15 am
9:15 am
Hatha Yoga Basics
For new and experienced students
9:15 am
10:15 am
Barbara
9:30 am
9:45 am
Hatha Yoga Basics
For new and experienced students
9:45 am
10:45 am
Heather
10:00 am
10:15 am
10:30 am
10:45 am
Hatha Yoga
10:45 am
11:45 am
Heather
11:00 am
11:15 am
11:30 am
4:30 pm
Functional Hatha
Judy
4:30 pm
5:30 pm
4:45 pm
5:00 pm
Hatha Yoga
5:00 pm
6:00 pm
Dawn-Marie
5:15 pm
5:30 pm
Hatha Yoga
All Levels
5:30 pm
6:30 pm
Instructor: Mary-Heather
5:45 pm
6:00 pm
6:15 pm
Hatha Yoga Basics
For new and experienced students
6:15 pm
7:15 pm
Julie
6:30 pm
6:45 pm
7:00 pm

Monday

Tuesday

Thursday

Friday

Saturday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:15 am
Iron Yoga
Warm Iron Yoga - For Everyone! Students can choose to use weights or not.
9:15 am
10:15 am
Julie
9:30 am
9:45 am
10:00 am
12:00 pm
Pre/Post-natal Yoga
Carley
12:00 pm
1:00 pm
12:15 pm
12:30 pm
12:45 pm
5:30 pm
Happy Friday Flow
Carley
5:30 pm
5:30 pm
Each week offers a different theme or style
6:15 pm
Pre/Post-natal Yoga
Start anytime – No pre-registration required.
6:15 pm
7:15 pm
Carley
6:30 pm
6:45 pm
7:00 pm
Blissful Meditation and Relaxation
Tessa Joy
7:00 pm
8:00 pm
STARTS SEPTEMBER 8
7:15 pm
7:30 pm
7:45 pm

Tuesday

Wednesday

Friday

Sunday

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:00 am
Hot Power Yoga
1 1/4 hours
8:00 am
9:15 am
Heather
8:15 am
8:30 am
8:45 am
9:00 am
9:15 am
Hot Power Yoga
Julie
9:15 am
10:15 am
Warm Power Yoga
All Levels
9:15 am
10:15 am
Heather
9:30 am
9:45 am
10:00 am
10:45 am
Hot Power Yoga
10:45 am
11:45 am
Julie
Hot Power Basics
Su
10:45 am
11:45 am
11:00 am
11:15 am
11:30 am
12:00 pm
Warm Power Basics
For new and experienced students. Warm temperature
12:00 pm
1:00 pm
Angela
12:15 pm
12:30 pm
12:45 pm
3:00 pm
Hot Power Yoga
Ellen (sub by Angela)
3:00 pm
4:00 pm
3:15 pm
3:30 pm
3:45 pm
5:00 pm
Warm Power Yoga
All Levels
5:00 pm
6:00 pm
Instructor: Julie
5:15 pm
5:30 pm
5:45 pm
6:15 pm
Hot Power Basics
For beginners looking for a more vigorous approach to yoga.
6:15 pm
7:15 pm
Julie
6:30 pm
6:45 pm
Hot Power Basics
For beginners looking for a more vigorous approach to yoga.
6:45 pm
7:45 pm
Sarah
7:00 pm
7:15 pm
7:30 pm
Hot Power Yoga
7:30 pm
8:30 pm
Heather
7:45 pm
8:00 pm
8:15 pm

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday