Would you like to deepen your practice?
Like to learn about breathwork?
Come and join me for a 90min workshop exploring your breath.
Inquiry, body awareness, connection & breath.
Breath is life!
We can live for days without food and water but deprive us of breath and we die in minutes. It is astonishing how little attention we pay in normal life to the
importance of breathing correctly.
Pranayama – the science of breath control!
Control of breath = Control of the mind
Come and learn – see where it may lead you in your life and yoga practice!
Cost $20. Pre-registration and payment required.