Summer is the perfect time to join Tanya for some fun on your mat! Sign up for one or both classes in the Partner mini series.
Release & Relax
Sunday July 16th 6:00-7:15pm
A great way to wind down a summer weekend! With the help of a partner, assisted stretches find length & depth through the hamstrings & spine, release through the hips & shoulders that you often can’t achieve practicing alone. Then find relaxation with Thai Massage techniques as we move to a nice long Savasana.
Push and Pull
Sunday August 13th 6:00-7:15pm
Let’s have some fun! An entire 75 min class devoted to counter balances, stacked poses and flying like we can fly. Join us for some old favourites & new challenges. Laughter guaranteed!
(No partner experience required but some yoga experience suggested).
$40/couple Mini Series ~ $25/couple drop in (space permitted)
Maximum 10 couples per class
A great way to spend time with a friend, family, partner or spouse.
No experience necessary only a willingness to smile and have fun ♥
Pre-register at Mountaingoat Goat ~ Fallowfield Rd, Barrhaven