Founded in 2003, MountainGoat Yoga Centre in Nepean has 13 certified instructors to serve you in over 36 weekly classes. Our area of specialty is Power Yoga (also known as Vinyasa Yoga). Other types offered include Hatha, Yin and Pre-Natal. Read more about our history and meaning behind Mountain Goat…
Summer Schedule 2017
Please note that all Friday evening classes and Sunday afternoon classes will be cancelled during the summer from June 1st until after Labour Day weekend.
This also includes the Tuesday Mommy & Me yoga from 10:45-11:30 am.
All other classes remain the same.
REMINDER: We are closed Monday July 23rd until Sunday July 30th. Back on the 31st for our annual summer siesta.
SUMMER CLOSURES: We are closed on Monday August 7th for the Civic Holiday, and Monday September 4th for Labour Day.
Please come and enjoy a FREE class on these three holidays.
NOTE: These free classes are for MGY active card holding students only!
All kids 17 and under pay only $10/class including taxes.
With TESSA JOY
Workshops $20 each
Sunday July 30 – 6.00-7.30pm
Sunday August 27 – 6.00-7.30pm
June 1 to August 31
3 Prizes to win!
Complete 30 classes = 10 class card
Complete 40 classes = 6 months unlimited Yoga
Complete 50 classes = 1 year unlimited Yoga
June Unlimited $100 (June 1st to 30th -Save $35)
July Unlimited $90 (July 2nd to July 24th – Save $45)
August Unlimited $100 (Aug 2nd to Aug 31st – Save $35)
Prepay for all three months for $270
(An extra $20 in savings!!) Please Note: We are closed on Saturday July 1st, , last week of July, & Monday Aug 7th
For those of you interested in doing the Ayurvedic body test to determine your predominant dosha/constitution, see the attached questionnaire.
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Located in the northern part of Israel, a region surrounded by mountains and the coastline of the Mediterranean, the company was established by two women with only two sewing machines and a dream of creating yoga wear with flare. Over the last 10 years’, production has doubled and they have a presence in all 5 continents.
They are proud to see women in the streets of Singapore, Johannesburg, Los Angeles, Sydney or Paris dressed with margaritas fabulous design, which continues to grow.
Looking for great yoga wear for that special person on your list?
Mountaingoat Yoga and it’s students donate warm socks/underwear/undershirts and gift cards to those less fortunate. Listen to this radio broadcast from one of our students’ daughters about the homeless in Halifax and the different systems that are in place to support them.